How to remove it? Several small tricks will let you eliminate acne from the roots. Many adolescent girls are troubled by acne. It affects a person’s external image and degrades their appearance. So do you know!
Wash your face twice a day
Top view of attractive young woman sleeping well in bed hugging soft white pillow. Teenage girl resting, good night sleep concept. Lady enjoys fresh soft bedding linen and mattress in bedroomThe first step in getting clean skin is to establish a systematic cleansing program. Get serious and ask yourself to wash your face in the morning and before going to bed at night. Even if you are very tired or busy, take a few more minutes to cleanse your skin, which can significantly reduce it.
Wash your face for at least one minute. It takes at least one minute to kill all acne-causing bacteria.
If you have acne on other parts of your body, such as your shoulders, back and chest, it is best to scrub these areas twice a day.
If you put on makeup, don’t go to bed without removing your makeup. Sleeping with makeup will significantly increase your acne count, and at the same time make it harder to remove acne. Refreshing cleansing oil can ensure that makeup is completely removed compared to ordinary cleansers.
Use products containing benzoyl peroxide
You can apply a soap or lotion containing benzoyl peroxide to the acne-prone areas. This substance works by removing dead skin, helping skin regenerate, and quickly cleansing cells. Find products with benzoyl peroxide content less than or equal to 3% to avoid skin irritation.
One third of a person’s life is in a state of sleep. Sleep is not just a simple rest, let alone a waste of time. It is precisely the “March” of human health. Adequate sleep not only makes you healthy and energetic, it is also one of the secrets of healthy skin.
Take half a cup of milk and boil it. After it is warm, moisten it with cotton and apply it lightly on the face. After a while, the milk penetrates into the pores to soften the blackheads, then wash it off with water, and then gently squeeze the acne head out. A small amount of vegetable oil can be added to the milk to remove it quickly and leave no spots.
Although there is no obvious relationship between food and acne skin, everyone should observe which foods the skin is sensitive to and avoid eating according to their actual conditions. Try to reduce the consumption of spicy, fried foods, chocolate, and nut foods. Please pay attention to nutrient balance and eat more vegetables and fruits.
Salt water has anti-inflammatory and sterilizing effects, which can inhibit the occurrence of acne to a certain extent, and is particularly effective for early acne. Rinse the area with 15 grams of salt water, 1-2 times a day for 2-3 days to suppress the formation of acne. But be aware that too high a concentration of salt water can cause skin dehydration and deterioration, so you must use it with caution.
Prepare Chinese cabbage, parsley, green pepper, lemon, apple, green beans. Juice and drink all the ingredients together. Long-term persistence will significantly reduce acne.