Today, will introduce several cellulite teas to everyone, which are good for those who like to eat greasy food, body swelling, flatulence, constipation and poor skin tone. Moreover, tea drinking is not only a traditional culture, but also has a certain effect on eliminating free radicals. It also helps to prevent aging, maintain health and maintain good health. Tea also contains a variety of vitamins and amino acids that are beneficial to the body, which can clear oil and relieve greasy. So, if you want to know the benefits of drinking tea, let’s take a look how tea can reduce fat.
1. Green tea
Green tea contains “fragrant compounds” that can dissolve fat in the body and prevent fat and garbage from staying in the body. In addition, the “caffeine” in green tea can accelerate the burning of body fat and consume calories. Moreover, green tea also has anti-aging, refreshing and fire-reducing effects.
2. Oolong tea
Oolong tea contains “tannin”, which can absorb fat and excrete it from the body. Moreover, it can reduce the cholesterol content in the blood, it is really rare cellulite tea. At the same time, it can stimulate the activity of pancreas-lipolytic enzymes, reduce the absorption of carbohydrates and fatty foods, accelerate the increase in body heat production, promote fat burning, especially reduce the accumulation of abdominal fat. However, it is not recommended to drink it immediately after a meal. It is appropriate to drink it every hour or so.
3. Bitter Gourd Tea
Bitter gourd tea contains “high-energy fat-clearing element”, which can quickly reduce excess body fat. Regular drinking can reduce fat and shape your body. At the same time, it has a moisturizing effect and is rich in vitamins.
4. Pu’er tea
Pu’er tea clears heat and diures water, resolves phlegm and eliminates food, warms the spleen and stomach, and has a good slimming effect. A cup of Pu’er tea contains about 4 calories. The “caffeine” in Pu’er tea can also help the body burn fat, while the “tea polyphenols” can more effectively assist the breakdown and digestion of fat.
5. Lotus leaf tea
“Lotus leaf alkaloids” in lotus leaf tea contain a variety of effective lipid alkaloids, which can effectively decompose fat in the body and excrete it from the body. At the same time, lotus leaf can form a layer of fat isolation membrane on the intestinal wall to prevent fat absorption and accumulation.
6. Cassia Seed Tea
Cassia seed can lower fat and lax, especially for dieters. Stool is easy to accumulate in the intestines, causing constipation. Cassia seed can remove fat and garbage in the body, especially the large intestine, and inhibit the formation and accumulation of body fat, so as to remove body oil Effect.
